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This guided meditation by Julie is an invitation to accept all aspects of your being in a non-judgmental way by softening the heart and inviting compassion.

Read our story on The Importance of Self-Compassion.

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This guided meditation by Julie is an invitation to accept all aspects of your being in a non-judgmental way by softening the heart and inviting compassion.

Read our story on The Importance of Self-Compassion.